Date: 2009-05-06 12:40 am (UTC)
Various ways, I would think - dancing or music/percussive, nature-ing, creative tasks like crafts, thirty minutes or so in a nicely padded room (for physical unleashing, not mental instability :P), weaponsless martial arts, etc.

My problem currently is that the large majority of those outlets are not available to me currently, whether due to finances or practicality.
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moonvoice

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