I used to unleash in various ways. I would 'stalk' around town in the middle of the night, just being hyperaware of everything going on. I would also stalk crickets, heh. Listen to them chirping and track them down. Dancing, particularly when alone, was an extreme energetic thing for me. I'd dance really wildly and tune into something, end only when I was out of breath and ready to collapse.

And this last one might sound really silly, but my late kitty that I was closest to, we'd sometimes spar in the middle of the night with the lights off. We'd stalk each other, score in some batting at one another and eventually wrestle. We also chased each other back and forth through the house (with the lights on, of course).

Most of those, I obviously can no longer do simply because of my physical disability. I don't get to unleash nearly as much as I used to and I don't think I've found a way that is as extreme as any of those either. I probably need to explore finding a way while journeying.